The Pilates Room
Located on “The Hill” in charming Portsmouth, New Hampshire, The Pilates Room is a sweet and cozy one-room studio that has so much to offer people of all ages and walks of life.
With a background and education in muscle anatomy, physical movement, and mind/body connection, meditation, nutrition (and so much more), studio Owner Michele McCauley offers a well-rounded experience to everyone who walks into the doors of her downtown studio. Depending on what you’re searching for, The Pilates Room offers private and semi-private mat pilates and Reformer classes.
In addition, Michele is also a certified yoga teacher and leads group and private yoga classes off site. Be sure to catch her at Jenness Beach in Rye on Monday nights during the summer for outdoor yoga sessions!
Learn more about the benefits of pilates by reading our blog post with The Pilates Room!
Book your session or complimentary 30-minute consultation here!