On the hunt for a true fitness community that will cheer you on throughout the toughest workouts?? A virtual studio for movement opportunities from the comfort of your own home? Do you want to dip your toes into yoga or Pilates for the first time, or are just in need of change and want to switch up your cardio and weight regime? You’ve come to the right place! Take a peek at some local fitness studios—from Kennebunk to Amesbury—that will keep us moving, grooving, and in tip top shape all year long!
SEACOAST EVENTS CALENDAR: FEBRUARY 2023! – DRAFT
Gain Strength and Conditioning uses scientific strength training principles to help members build strength, confidence, and independence through customized programming and personalized coaching. Gain was founded in 2014 with a goal of serving individuals in their 50’s and 60’s who weren’t yet exposed to athletic-style functional training. The Gain Community is now home to college students, 30-somethings, all sorts of runners, CrossFitters, and people in their 80’s! Gain is a space for people to learn how to deadlift, squat, bench press, do pull ups, and throw medicine balls—and do it with other people who are united by the same goal: getting better, so life outside the gym is easier! You can see if Gain is the right fit for you with a 3-session trial for $39.
TAKE A PEEK!
Motivate® Barre Cardio Nutrition is a welcoming studio for all ages and fitness levels designed for the person who wants to live life to the fullest, with vibrancy and longevity. Motivate® is a community of curious and fabulous people who enjoy barre, cardio, strength, yoga, and nutrition. Motivate has a highly-skilled and experienced staff of instructors who take their workouts, (but not themselves), seriously. They also leave room to learn about health through workshops, seminars, book groups, and service projects. Motivate® helps you support your work on the mat with one-on-one and group health coaching. The only thing required to partake in Motivate® is a desire to meet the healthiest version of yourself!