LizFit is a fitness company that offers high-energy group exercise classes including yoga, tabata, kickboxing, spin, and more! Owner Liz Forkel and the LizFit team put a huge emphasis on FUN while working out!

LizFit is a non-judgemental place to workout and encourages participants of all ages and abilities to join. Wherever you’re at in your fitness journey, you will be welcomed with open arms, pushed to be your best, and respected for hard work.

Classes are held year-round at Spinnaker Point Recreation Center in Portsmouth. In the summer, catch a few select outdoor boot-camp classes outside. And if you have a chance to partake in a holiday-themed class at LizFit, all we can say is GO! You will not be disappointed. Festive is Liz’s middle name! LizFit also offers personal and small group training.

Photos by Kate & Keith Photography.