EVOLVE Mindful Movement

EVOLVE Mindful Movement was founded in 2019 by longtime Seacoast resident, Jackie Lucas, who emphasizes community and life-long wellness at her downtown Portsmouth studio.

Jackie has trained in classical ballet all of her life, has been practicing barre for 12 years, and holds three barre instructor certifications. She and her skilled team of instructors offer a variety of opportunities for strength and movement through yoga, barre, pilates, buti, and cardio classes—offered seven days a week!

A crisp, clean, and beautiful boutique studio with floor-to-ceiling, sun-filled windows invites people of all ages, fitness levels, and walks of life into their doors with open arms. Whether you’re at the top of your fitness game, are returning from a fitness hiatus, or are new to boutique studios and group fitness classes, EVOLVE is an open and non-intimidating space for everyone to enjoy.

We all evolve throughout our lifetimes, through ups and downs, and many life changes. Let’s come together to support each other, move together, and EVOLVE as a community!